Announcement Post – Day 1 – Previous Post – Next Post
So this is an odd one. Apparently Marvel released Captain America: Steve Rogers No. 1 in which the cliffhanger was that Captain America has been a bad guy sleeper agent since WWII. Apart from that being a tough sell, the fans’ behavior is insane. Check this article out. And after that go on vacation here in Whitehorse. |
My right leg is trying to wheedle its way out of this process. It’s giving me grief at every turn whether it’s the knee or the hamstrings or the IT band or the quad or the hip flexor. It’s tricky because I ain’t gonna stop now but I have to make sure I don’t give the leg an excuse to stop me.I used the roller on the affected areas and, boy o boy, that hurt.
But there are things I can do. I won’t do a 22.8 km ride home. That will inflame things. I have the weekend to recover and a yoga class on Sunday night to use to re-arrange and calm all the upset parts. There’s also a fair amount of situational stress. Focus and breath. Focus and breath. |
Announcement Post – Day 1 – Previous Post – Previous Post – Next Post
